
This text is a prepper meals record filled with concepts that can assist you get began or add your prepper pantry.
A prepper pantry is stockpiled with healthful substances in addition to processed meals. On this article, we’re going to deal with easy, healthful meals gadgets which can be nice for long-term meals storage.
Having meals storage gave settlers the facility to outlive winters 2 hundred years in the past. These days, individuals need that very same food power to be ready for an sudden emergency. Whether or not it’s a job loss, pandemic, damaging storms, or financial hardships, survival prepping begins with having meals available to feed your loved ones for a few weeks with out going to the shop.
When creating a meals storage, it’s necessary to have a two-week meal plan, and the recipes for every meal printed out. Beneath is a hyperlink to a printable model of the data you’ll discover on this web page.
Prepper Meals Record
Grains:
Minimal: 30 lbs of grain per individual monthly.
Complete relations ____x 30 =_____ x by ____ months provide =______lbsFlour
Corn Meal
Rice
Pasta
Popcorn
Pancake Combine
Rolled Oats
Sizzling Cereal
Beans & Legumes:
Minimal: 10 lbs of beans per individual monthly.
Complete relations ____x 10 =_____ x by ____ months provide =______lbs
Black Beans
Pinto Beans
Kidney Beans
Cut up Pea
Lentils
Dairy Merchandise:
Minimal: 2 lbs of dairy per individual monthly.
Complete relations ____x 2 =_____ x by ____ months provide =______lbs
Powdered Milk
Condensed Milk
Cheese
Powder Butter
Meats / Meat Substitutes:
Minimal: 2 lbs of meat per individual monthly.
Complete relations ____x 2 =_____ x by ____ months provide =______lbs
Beef -(canned/freeze dried/frozen)
Rooster
Ham
Sausage
Powdered Eggs
Tuna
Fat & Oils:
Minimal: 2 lbs of fat & oils per individual monthly.
Complete relations ____x 2 =_____ x by ____ months provide =______lbs
Peanut Butter
Cooking Oil
Mayo/Salad Dressing
Sugars:
Minimal: 5 lbs of sugars per individual monthly.
Complete relations ____x 5 =_____ x by ____ months provide =______lbs
Granulated Sugar
Brown Sugar
Honey/Molasses
Corn Syrup
Jellies
Fruit –(canned/freeze dried/frozen)
Fruit Drink Combine
Greens:
Minimal: 5 lbs of veggies per individual monthly.
Complete relations ____x 5 =_____ x by ____ months provide =______lbs
Canned
Freeze Dried
Dehydrated (potato flakes)
Prepper Food List – Printable
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